About Michele Sapanaro

Michele Sapanaro is a household yogi devoted to living the dharma in everyday life. She teaches yoga, meditation, and qigong as embodied practices that support presence, ethical clarity, and genuine connection.

Her work invites students to stop separating spiritual practice from ordinary life, recognizing daily activities, relationships, and challenges as the path itself. With over 25 years of study and practice, Michele’s teaching emphasizes steady attention, care, and the quiet devotion of showing up fully in one’s life.

Michele is a 500-hour Advanced Certified Yoga Teacher with specialized certifications in Yin Yoga, Yoga Therapeutics, Chair Yoga, and Pre- and Postnatal Yoga. She is a dual-certified meditation teacher with continued study and practice in Tibetan Buddhism. She is also an authorized Five Element Qigong teacher and mentor, and a dedicated student of Tai Chi, the internal martial arts, and the Dao.

Across traditions and lineages, her approach remains grounded, practical, and deeply reverent—supporting students in cultivating resilience, compassion, and embodied wisdom in the midst of everyday life.